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Healthy Relationships
My goal for 2012 was to be healthy in all facets of life, including relationships. I find myself in one again, and aside from emotional health (arguably the most important factor in a relationship), we...
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Fighting Fear
Last fall I ate it pretty hard on my bicycle and ever since then I’ve been pretty averse to attempting to ride anywhere for any reason. With the aid of new wheels and tires, and a helmet (yes, I’m...
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Movin’ On Up!
Last night I reached a milestone I hadn’t even planned on–unlike my other goals. My whole life I’ve been heavy for my frame, and I’m a very pear-shaped lady, so most of my strength is down in my legs....
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Working (Out) for the Weekend
In the past I’ve posted about the difficulties of eating right and working out on the weekends. To avoid falling off the wagon over weekends Sam and I have taken some proactive measures. We registered...
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First Attempt at Crossfit
Lance Armstrong totes swings kettle bells too. This morning I gave Track Town Crossfit a try. A lot of the exercises for today’s WOD (workout of the day) were things I had done before: wall balls,...
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Prost8k
Obligatory couples shot Sam ran his first race this weekend and I was lucky enough to be along for the ride, literally, we rode our bikes there. Sam actually got lost on the course and ended up running...
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Social Exercise
View from Pisgah’s Summit I’ve posted about increasing your NEAT as a way to lose weight by forming better lifestyle habits. Yesterday my friends Amy and Hollee did just that! Instead of getting...
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Back on Track
Despite my knee being slightly more crunchy sounding today I’m feeling great. I was originally going to post about hitting my quickest mile time to date this weekend, except I crushed that time with a...
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2012 Butte to Butte
After a painfully disappointing run this morning–literally, I aimed for 6+ miles and my knee started screaming around 2–I’ve decided to only register for the 5k instead of the 10k at this year’s Butte...
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New Blog is Up and Running!
If you’ve been following me here at figure finder, please update your feed or bookmark to: http://www.figure-finder.com/ I am now hosting the blog myself and while there are some changes I’m still...
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